Executive Wellness Coaching with Kimberly Best Johnson
Unlock your full potential with our Executive Wellness Coaching, designed for leaders at all stages of their professional journey. This transformative coaching experience emphasizes the holistic integration of mind, body, and spirit, empowering you to achieve your highest personal and professional aspirations through sustainable mindset and behavior changes.
Are you feeling unfulfilled or facing challenges that hinder your progress? Do you find yourself at a crossroads, seeking clarity and direction? Our coaching process is tailored to help you identify and overcome obstacles, enhance your interpersonal effectiveness, and ensure that your mental health supports—not undermine—your performance and reach.
We focus on improving your effectiveness within your community and organization, fostering collaboration and stronger relationships that drive collective success. Just as high-performing executives and elite athletes seek guidance to elevate their game, you, too, can benefit from a strategic partnership with a dedicated coach. Together, we will navigate your unique challenges, cultivate resilience, and harness your strengths to propel you toward success.
Take the first step towards the next level of your journey—let’s work together to make your vision a reality while prioritizing your overall wellness and community effectiveness.
In case you are wondering… What is the difference between an Executive Wellness Coach and a Psychotherapist?
Executive Wellness Coaching vs. Psychotherapy
While Executive Wellness Coaching and psychotherapy aim to improve mental well-being, they serve distinct purposes and utilize different approaches.
Focus and Goals:
- Executive Wellness Coaching is forward-focused, aiming to enhance performance, achieve specific goals, and foster personal and professional growth. It centers on empowering leaders to develop skills, improve interpersonal effectiveness, and maintain overall wellness.
- Psychotherapy, on the other hand, often addresses emotional and psychological challenges stemming from past experiences. It seeks to heal trauma, manage mental health conditions, and understand underlying issues that may impact one’s life.
Approach:
- Coaching is typically action-oriented and solution-focused. It emphasizes accountability and the development of strategies to achieve desired outcomes. It encourages proactive changes and a forward-thinking mindset.
- Psychotherapy explores deeper emotional and psychological issues, often delving into personal history and feelings. It can involve processing complex emotions and behaviors over a longer-term engagement.
Client Engagement:
- In coaching, clients are viewed as capable and resourceful individuals ready to take actionable steps toward their goals. The coach acts as a partner and facilitator in this journey.
- In psychotherapy, the therapeutic relationship often involves a more nuanced exploration of mental health concerns, with the therapist providing insights and support through more profound emotional work.
Executive Wellness Coaching is a dynamic partnership that empowers you to achieve your potential and improve your effectiveness. Psychotherapy is a therapeutic process aimed at healing and understanding emotional struggles. Both can be valuable, depending on your specific needs and goals.
Please complete the Coaching Intake Form below to schedule a Health Coaching session. You will then be asked to create a patient portal account to request an appointment. The initial one-hour /consultation is $500.00, payable by debit or credit card.